Strava Blog

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Favicon Strava Blog
15. Juni, 18:09 Uhr

Five key principles to run fast and prevent injury.

Favicon Strava Blog
15. Mai, 20:51 Uhr

We eat first with our eyes. Which is probably what’s so disappointing about the often-numerical answer when we ask: “What should a recovery meal look like?”

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17. April, 20:40 Uhr

Thinking of signing up for a race in another city? Or maybe even another country? Traveling for a race can be exciting and stressful. From remembering to bring all of the gear, to preparing your pre-race meal, everything gets shaken up when you’re away from home. These top tips can help you find success when you’re destination racing.

Favicon Strava Blog
30. April, 18:42 Uhr

I didn’t choose the sedentary life, it chose me.

Favicon Strava Blog
01. März, 11:53 Uhr

The first ones rise from the mist like the ghosts from Don Quixote: svelte as racers and fairly quiet, what one would expect from people torn from their beds. The others follow very quickly, gathering by the dozens.

Favicon Strava Blog
22. März, 00:40 Uhr

Meet the team of women who are running from LA to Las Vegas.

Favicon Strava Blog
08. Mai, 22:42 Uhr

Upgrade your workouts with these smart running companions.

Favicon Strava Blog
19. April, 18:42 Uhr

5 tips that will help you feel fresh and run fast.

Favicon Strava Blog
22. Februar, 19:51 Uhr

Listening to one of these episodes will help the miles fly by.

Favicon Strava Blog
18. Mai, 16:42 Uhr

5 tips to help you nail your pacing strategy

Favicon Strava Blog
09. Januar, 00:34 Uhr

This year's video ends with a twist: an animated pie chart around your profile picture summarizes how active you were on Strava.

Favicon Strava Blog
05. Dezember, 19:31 Uhr

It's tough to find the perfect gift for an athlete, but a Premium membership is something that’s sure to be on their wishlist.

Favicon Strava Blog
25. September, 23:41 Uhr

Coach David Roche uses laps to take the guesswork out of training. See where it's most helpful and try an example workout.

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24. September, 15:02 Uhr

How does the average Strava marathoner compare to the fastest runners in the world?

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10. September, 19:06 Uhr

The Vuelta’s Queen stage, could lay claim to packing in the most vertical metres per horizontal kilometre.

Favicon Strava Blog
18. September, 20:00 Uhr

Break through the noise, reach an engaged audience and get the word out with posts.

Favicon Strava Blog
19. September, 18:30 Uhr

I was mostly afraid of pooping my pants. What are (or were) your first marathon fears?

Favicon Strava Blog
29. August, 18:00 Uhr

Compare your recent efforts, keep track of your closest rivals and more.

Favicon Strava Blog
28. August, 17:01 Uhr

View Matched Runs, activity summaries and sync workouts on the all new Fitbit Ionic.

Favicon Strava Blog
28. Juli, 23:47 Uhr

Nothing is more important than the safety of our community, and part of our commitment to safety is providing world class tools to allow you to choose what to share.

Favicon Strava Blog
08. August, 19:00 Uhr

Workout Analysis is our most popular Premium running feature, and now you can use it to review your performance on the go.

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13. Juli, 09:51 Uhr

Strava Metro shows the impact of London’s segregated Cycle Superhighways.

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18. Juli, 08:39 Uhr

Another way to ride

Favicon Strava Blog
12. Mai, 20:00 Uhr

Breaking the 2:00 half marathon barrier together.

Favicon Strava Blog
04. Mai, 22:39 Uhr

We run for way more than health and fitness.

Favicon Strava Blog
20. April, 00:28 Uhr

These five social features help bring your activities to life.

Favicon Strava Blog
05. April, 17:57 Uhr

Introducing the updated Strava feed.

Favicon Strava Blog
15. März, 11:42 Uhr

Our Fitness & Freshness feature now works for all activity types.

Favicon Strava Blog
29. August, 18:15 Uhr

Stories, reviews, photos, articles, race reports, questions – whatever’s on our mind about the sports we love.

Favicon Strava Blog
28. Februar, 20:28 Uhr

Three “Extreme Moves” to turn a tough injury or loss into your next achievement.

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