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Strava Blog

Indiziert seit
11.09.2015
Beiträge insgesamt
162 (10 / Woche)
Homepage
http://blog.strava.com/
Quelle / Feed
http://blog.strava.com/feed/
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Beiträge

Strava Blog
22. Mai, 20:49 Uhr

Get your head in the game with these tips from coach and former professional runner Lauren Fleshman. The post How to Mentally Prepare for the Last Mile appeared first on Strava.

Strava Blog
08. Mai, 18:07 Uhr

Great Britain international marathoner Lily Partridge shares a workout designed to keep you going when your legs get tired! The post Workout of the Week: “Say Yes!” appeared first on Strava.

Strava Blog
02. Mai, 17:38 Uhr

What happens when you give it everything you’ve got? The post The London Marathon: Hayley Carruthers Goes All In appeared first on Strava.

Strava Blog
20. Juni, 19:15 Uhr

Lauren Fleshman shares her secret weapon: if you can dream, you can do it. The post Workout of the Week: The Power of Imagination appeared first on Strava.

Strava Blog
30. Mai, 01:26 Uhr

Why you should be planning a race into your marathon training. The post Workout of the Week: Race Pace appeared first on Strava.

Strava Blog
28. Juni, 17:02 Uhr

Finish your next race feeling strong and closing fast with these workouts from some of the world's top athletes and coaches. The post Crush Your Next Marathon Finish With These Seven Workouts appeared first on Strava.

Strava Blog
05. Juli, 22:15 Uhr

Get an inside look at the 2019 Tour de France. The post Tour de France Riders to Follow appeared first on Strava.

Strava Blog
18. September, 20:00 Uhr

Break through the noise, reach an engaged audience and get the word out with posts.

Strava Blog
28. Juli, 23:47 Uhr

Nothing is more important than the safety of our community, and part of our commitment to safety is providing world class tools to allow you to choose what to share.

Strava Blog
28. August, 17:01 Uhr

View Matched Runs, activity summaries and sync workouts on the all new Fitbit Ionic.

Strava Blog
29. August, 18:00 Uhr

Compare your recent efforts, keep track of your closest rivals and more.

Strava Blog
19. September, 18:30 Uhr

I was mostly afraid of pooping my pants. What are (or were) your first marathon fears?

Strava Blog
24. September, 15:02 Uhr

How does the average Strava marathoner compare to the fastest runners in the world?

Strava Blog
04. Dezember, 22:28 Uhr

Every city has a few core running and cycling communities, and at the center of each is usually one or two local influencers – the glue that holds the scene together.

Strava Blog
19. April, 18:42 Uhr

5 tips that will help you feel fresh and run fast.

Strava Blog
25. September, 23:41 Uhr

Coach David Roche uses laps to take the guesswork out of training. See where it's most helpful and try an example workout.

Strava Blog
16. November, 19:03 Uhr

If you’re a female runner the thought has probably crossed your mind, how will having a baby affect your running? How long will it take to get back? And what will it feel like?

Strava Blog
22. März, 00:40 Uhr

Meet the team of women who are running from LA to Las Vegas.

Strava Blog
30. April, 18:42 Uhr

I didn’t choose the sedentary life, it chose me.

Strava Blog
01. März, 11:53 Uhr

The first ones rise from the mist like the ghosts from Don Quixote: svelte as racers and fairly quiet, what one would expect from people torn from their beds. The others follow very quickly, gathering by the dozens.

Strava Blog
01. Mai, 20:27 Uhr

Build endurance and finish your next race feeling strong with this week's workout. The post Workout of the Week: Ready to Roll appeared first on Strava.

Strava Blog
15. Mai, 20:51 Uhr

We eat first with our eyes. Which is probably what’s so disappointing about the often-numerical answer when we ask: “What should a recovery meal look like?”

Strava Blog
11. November, 19:19 Uhr

See why our hungry brains need fat to tell our hard working bodies what we need in order to prepare for, continue on, and recover from our athletic pursuits.

Strava Blog
30. Juli, 17:24 Uhr

Laurens ten Dam expresses his feelings after a night of celebration in Paris. See what's next.

Strava Blog
19. August, 21:22 Uhr

From battery life and heart rate, text messages and GPS, find the smartwatch that works the way you train.

Strava Blog
15. August, 04:36 Uhr

Here are the top segments and climbs to watch and riders to follow at the 2015 USA Pro Challenge.

Strava Blog
11. August, 10:34 Uhr

One of the most remarkable things about cycling is how little it has changed. But what has been lost, in the mainstream of the sport at least, is a certain spirit of adventure.

Strava Blog
08. August, 00:03 Uhr

The paradox of pouring so much energy and passion into your sport is that when it comes to the travails of travel and competition, you need to try to care a little less.

Strava Blog
10. August, 14:04 Uhr

We asked local riders to show us their territory, take us out to their favourite roads, make us coffee and feed us lunch.

Strava Blog
21. Oktober, 20:56 Uhr

Sometimes you've got to ride the trainer in the basement, garage, or spare room, here are some ways to maximize that space.

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