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Strava Blog

Indiziert seit
11.09.2015
Beiträge insgesamt
156 (10 / Woche)
Homepage
http://blog.strava.com/
Quelle / Feed
http://blog.strava.com/feed/
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Beiträge

Strava Blog
15. Mai, 13:24 Uhr

You can do anything for a minute! 41-time marathoner Dorothy Beal shares her favorite workout to get you ready to give it your all on race day.

Strava Blog
08. Mai, 18:07 Uhr

Great Britain international marathoner Lily Partridge shares a workout designed to keep you going when your legs get tired!

Strava Blog
22. Mai, 20:49 Uhr

Get your head in the game with these tips from coach and former professional runner Lauren Fleshman.

Strava Blog
28. März, 00:15 Uhr

These ten athletes are making history and inspiring others. We asked them, who inspired you?

Strava Blog
29. März, 12:28 Uhr

Here’s why we should be talking about them.

Strava Blog
11. April, 01:05 Uhr

There's some debate as to whether or not the conditions at the 2018 Boston Marathon were the worst in the race's history, but everyone can agree that this kind of grit won't be seen again for a very long time.

Strava Blog
17. April, 14:54 Uhr

Coach and former professional runner Lauren Fleshman kicks off our Last Mile Workout of the Week (or as it’s more fondly known, WoW) to help you finish fast and strong.

Strava Blog
01. Mai, 20:27 Uhr

Build endurance and finish your next race feeling strong with this week's workout.

Strava Blog
02. Mai, 17:38 Uhr

What happens when you give it everything you’ve got?

Strava Blog
24. April, 14:24 Uhr

Coach, mom and top ten finisher at the Boston marathon, Neely Spence Gracey shares her favorite workout to prepare your mind and body for the last mile.

Strava Blog
21. März, 16:55 Uhr

Five tips to cover long distances and explore new roads.

Strava Blog
23. Januar, 22:14 Uhr

How 5 Swimmers Mix up their Training with Strava and MySwimPro

Strava Blog
08. Januar, 22:07 Uhr

Rickey Gates ran every single street in San Francisco. Over the course of 46 days, he found adventure on his doorstep.

Strava Blog
21. Dezember, 23:25 Uhr

How do you keep running faster as you get older? The story behind this record-breaking run might hold the answers.

Strava Blog
21. Dezember, 18:06 Uhr

Coach David Roche talks us through the process of goal setting for runners, and how the right goals will make you a better runner.

Strava Blog
03. Dezember, 20:55 Uhr

The story of Brian Reynolds’ mission to break the marathon world record for a double below-knee amputee – and how his community made it possible.

Strava Blog
01. Dezember, 02:32 Uhr

In celebration of the emoji, we dug into the data from July, one of the most active months on Strava, to see what our athletes have been talking about.

Strava Blog
08. Oktober, 16:57 Uhr

We're excited to roll out some new and updated integrations today, which are the latest in a long string of partnerships that help you track more of your active life on Strava.

Strava Blog
16. November, 19:03 Uhr

If you’re a female runner the thought has probably crossed your mind, how will having a baby affect your running? How long will it take to get back? And what will it feel like?

Strava Blog
07. November, 23:16 Uhr

Training advice from respected coaching duo David and Megan Roche.

Strava Blog
10. Oktober, 19:25 Uhr

Our best photo of 2018.

Strava Blog
13. Dezember, 16:29 Uhr

A race against hunger.

Strava Blog
10. September, 19:06 Uhr

The Vuelta’s Queen stage, could lay claim to packing in the most vertical metres per horizontal kilometre.

Strava Blog
24. August, 17:11 Uhr

Trail tips on tackling the ups and downs of hill running.

Strava Blog
25. Juli, 18:44 Uhr

As athletes, our hunger can take many forms; the hunger to compete, to win, to surpass expectations. And then just the hunger for a big fat burrito. Clare Gallagher is hungry for it all and she’s run a long way to discover just how deep her appetite goes.

Strava Blog
18. Mai, 16:42 Uhr

5 tips to help you nail your pacing strategy

Strava Blog
01. August, 00:00 Uhr

Whatever your goal, now it’s our mission

Strava Blog
15. Mai, 20:51 Uhr

We eat first with our eyes. Which is probably what’s so disappointing about the often-numerical answer when we ask: “What should a recovery meal look like?”

Strava Blog
15. Juni, 18:09 Uhr

Five key principles to run fast and prevent injury.

Strava Blog
17. April, 20:40 Uhr

Thinking of signing up for a race in another city? Or maybe even another country? Traveling for a race can be exciting and stressful. From remembering to bring all of the gear, to preparing your pre-race meal, everything gets shaken up when you’re away from home. These top tips can help you find success when you’re destination racing.

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